Walking vs. Running: Which Exercise Offers Greater Health Benefits?
Walking has been ingrained as the ultimate physical therapy to keep diseases, fatigue, ageing and earlier death as far…
Ash Wednesday is Here; Broaching the Subject of Fasting, Faith, and Health
Ash Wednesday is here, and the relevance to fasting is back at the forefront, not anymore a back-burner matter.…
Sesame Seeds in Tanzania: The Unsung Hero of Agricultural Commodities
In agricultural commodities, sesame seed has emerged as an unsung hero, particularly in Tanzania. Despite its relatively low global…
